The “Black Rose High Tea Time” class is not like any ordinary psychology training. Dr. Rah has made it engaging and very different. At every session, we learned something new that we can apply to our lives to improve our lives. My classmates and I got closer in our community and bonded over this experience. The activities also make you more aware of yourself and why you do what you do. If you wish to improve on yourself, you are given the tools and strategies to use. So give it a try, you won't regret it. But also know you have to put in the work to get the results.

The “Black Rose High Tea Time” course was a real game changer for me in the way that I think and approach things. I just have a different way of thinking about things now. It was also very beneficial in helping me adjust to unexpected changes. I'm taking those deep breaths when things get challenging and welcoming the stillness. I am more "self-centered" in the way I see the things around me and take better care of myself. I felt heard, validated, and motivated to move forward. This class essentially changed my life.

I am so grateful for this opportunity to gain knowledge and to be able to apply this in my everyday life. This class was a big eye-opener, and I have never experienced a class like this that leaves you wanting to know more and to get where you need to be in life. MYND over Mind is a phenomenal class that everyone needs to experience. You will NOT regret it!

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MYND over Mind has given me a tougher skin and understanding to be okay with saying no and putting myself first.

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